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Success Attitude

Five Ways To Value and Love Your Self

“…Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of the Universe. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others…” ~ From A RETURN TO LOVE by Marianne Williamson

You have a purpose in being here

You matter

You are beautiful

You are smart

You are good

You are whole (not broken)

YOU ARE LOVE

You ARE ENOUGH

Your soul knows that.

The Divine knows that.

Love is the energy of this new Age of Enlightenment.

The veil of separation between your Human Self and Soul Self is lifting to reconnect you with Divine LOVE.

You might be facing some difficult life challenges in your – relationships, health, finances, business which are opportunities to break your heart open to access that LOVE.

Imagine what it might feel like to be embody LOVE in every moment no matter what is happening…

Here are five ways to be more self-loving with yourself (and others):

1. Notice when you are being too harsh with yourself. Your natural state is love.  Pay attention to your thoughts, self-talk and how you speak about yourself to others. Listen to the words you use to express in your head and out loud.  Do your words, thoughts and actions reflect love compassion, forgiveness, patience…? Look for opportunities to soften your heart and allow the love to flow.  Do you speak or think of yourself like a loving friend or a critical parent?

2. Treat your body with love and respect. Do you mistreat and abuse your body by ignoring what you know will help you to feel vital, vibrant, and alive?  You might ignore when you need to rest, exercise, eat more healthy, take breaks, meditate…..Do you withhold love by choosing to do things that might negatively impact on your health and well-being? Do you prioritize your self-care? Look for ways to honor your body and your needs as the treasure you are!

3. Do something every day that brings you pleasure. Yup, I said every day. What makes you feel good and brings you joy that is positive and uplifting? Do you pamper yourself and do things that make you smile? When you value yourself by doing loving things consistently, your life will be much happier and everyone in your world will reap the benefits.

4. Commit to the relationships in your life that lift your heart and feed your soul. This year look for opportunities to be more engaged with the people you love. Ask for help and allow them to love in return by being there for you when you really need support. Allow the nature flow of love to be both given and received.

5. Engage in daily spiritual practices to connect you with your “Essence” and Divinity. Prayer, contemplation, inspirational reading, walks in nature, meditation….opens our heart to be in loving communion with who we really are and God/Source/Higher Power as we walk though life’s challenges and blessings.  Cultivating the relationship with The Divine invites us to look at life through the eyes of love – to embody love with ourselves and those whose lives we touch.

Demonstrations of self- love are great ways to open your heart in concert with doing the inner emotional healing and transforming beliefs on both the conscious and subconscious level.

Ready to fall in deeper love with your Self?

Categories
Success Attitude

How to Tap the Power of Thank You

There may be only one day a year devoted to giving thanks, but expressing thanks year round and doing it well is one of the most profitable business strategies you can have.

Numerous studies reveal that when you thank your customers, they spend more money and tell their friends about the exceptional service and products you deliver, increasing your profits. Volumes chronicle how employee productivity zooms when appreciation is expressed, raising your margins. Vendors go the extra mile to extend credit and deliver “just in time” when they hear gratitude regularly, and keep your cash flowing. Giving thanks works in business.

But you’re already doing more with less and the last thing you want is another item on your to-do list. What are the most effective and efficient ways to express gratitude to these important players in your positive business success?

Start today implementing these 4 tips to develop the profitable habit of saying “Thank you” to your customers, employees, and vendors year-round:

Be specific in your thanks. It’s one thing to say, “I appreciate you. Thanks a lot.” That’s a soap-bubble comment. Pretty while it lasts, but gone in seconds. When you thank them for something specific, that’s Velcro. That’s a thanks they remember because it sticks. You hook your gratitude to something the employee did. For instance, an employee just handled a difficult phone call with a customer really well. Thank them for that specific activity.

Appreciate the process. Target your appreciation at what the person did. Let’s go back to the worker who took the phone call. Avoid telling the employee, “Thanks for helping me keep that customer.” That’s just an outcome that benefits you. Say, “I like how you hung in there when that customer was being difficult. You were really patient and respectful.” The same type of strategy goes for vendors. Give thanks for their doing something that was an extra-mile effort. Recognize the above-and-beyond work.

It’s about them, not you. Showing that you know something about them is incredibly valuable. Connect your gift-giving with life beyond the business walls. If a vendor became a Grandpa, give him a copy of “Goodnight, Moon” to read to the little one. If an employee’s mother died of breast cancer this year, make an end-of -the-year donation to the American Cancer Society in her name. Such intimacy breaks the relationship ice in a transformational, not just transactional, direction which is the game-changing pathway to greater profits.

Go old school with your thanks. In this pixelated world of emails and texts, Facebook and Twitter, the simple and quick act of writing a handwritten expression of gratitude goes a long way. There’s something special today about a handwritten note. I keep a stack of cards and envelopes with me to write thank you notes in flight when returning from a workshop or coaching session. It takes about three minutes per card. You create return business when you take pen in hand and write, “Thank you,” to your customers. Just say, “I know you could do business with others, but you chose us. Thank you! We treasure our relationship.”

Implement these tips, and your business says “Thank you” back to you as you positively increase your profits year-round.

About the Author:

Dr. Joey Faucette is the #1 Amazon best-selling author of Work Positive in a Negative World (Entrepreneur Press), coach, and speaker who helps business professionals increase sales with greater productivity so they can leave the office earlier to do what they love with those they love. Discover more at www.ListentoLife.org/Speaking.

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Success Attitude

3 Tips to Get You Out of Overwhelm

One of the biggest issues I hear from entrepreneurs is how much they struggle with overwhelm. Unfortunately there’s no easy answer to get you out of overwhelm completely, but if you start making a habit of the below 3 tips, chances are your life is going to get a lot easier.

 

1.  Get very clear on exactly what you personally should be doing. Look I get it. For years I had a very busy feast-or-famine freelance copywriting business. I know what it’s like to go at your business alone and just how many tasks you’re trying to squeeze into your days.

 

But the reality is there are only so many hours a day. And there are so many things you can do in one day. And if you’re not clear on the top activities you should be doing, you can quickly find yourself spending hours on tasks that other people should really be doing (or maybe even things that don’t need to get done at all).

 

Now once you’re clear on what you should and shouldn’t be doing, what do you do with the tasks you shouldn’t be doing but still need to be done? Well that’s where tip #2 comes in.

 

2. Surround yourself with a team that supports you because they do the tasks you shouldn’t be doing. It’s not just enough to build a team if that team isn’t actually taking things off your plate. The entire point is to have a team that frees you up to focus on your highest-payoff activities.

 

Now what do you do when you can’t afford a team? Well, what I always say is start small. Maybe 10 hours a month for bookkeeping or to start scheduling appointments. And then you make sure you take those 10 hours and do something that brings you income.

 

However, for this to work, you need to really make sure you do devote 10 hours to revenue-generating activities, which leads me to my third tip.

 

3. Set and maintain boundaries. This is probably the biggest tip of all. From my experience, entrepreneurs who are suffer the least from overwhelm are also the best at setting boundaries.

 

So what do I mean by setting and maintaining boundaries? Here’s a partial list:

 

* If you’ve committed to 10 hours a month of revenue-generating activities to pay for your monthly bookkeeper, then you spend that time doing revenue-generating activities.

* You allow your team to do their work and support you — YOU don’t start doing their work because it’s “easier” than delegating

* You work during those times you designated as working time, and you don’t work during those times you have other plans. Now, that doesn’t mean you can’t get up early in the morning or stay up late to finish a project — what this means is you discipline yourself to work when you’re supposed to (and don’t allow distractions to keep you from getting your work done) and don’t work when you should be doing something else — for instance skipping your workout class or cancelling girl’s night out or not showing up for your child’s soccer game.

 

This one is probably the hardest to do but if you can master it, it will do wonders to helping you get out of overwhelm.

 

 

 

Categories
Success Attitude

3 Keys to Work Positive at Your Office Party

Announcements of office parties are met with either go-for-it’s or groans.

The go-for-it’s are the ones who enjoyed last year’s party or just look forward to any social experience.

The groans are the persons who remember last year’s with disdain or generally avoid socializing with their work mates.

Whichever you are, here are your 3 Keys to Work Positive at Your Office Party:

Relax

Groaners often sense a need to be more extroverted, or jovial, or ________ than usual. They feel a game of square pegs and round holes coming.

Relax and be yourself. If you prefer to talk with just a few people in a deep conversation, do that.  If you’re a social butterfly, then have at it.

Avoid the extra stress of acting outside of your “normal.” This stress often drives excess alcohol consumption which leads to all kinds of behavior once your inhibitions are released.

Relax. Enjoy being you.

Remind Yourself about What You Can Control

If you’re simply being you, then you have a pretty good sense about what you can and cannot control. Work within what you can control, not without it.

Avoid attempts at “perfect,” i.e., telling the perfect joke or, laughing unduly long at someone else’s. There are some things you can control about the office party, but there are more that you can’t.  Do the best you can at controlling those things you can.

For example, if the party has no ending time established, and your daughter’s dance recital or son’s band concert is the same evening, be present until the appropriate time for the commute to your child’s event. Provide a courteous “thank you” to your leader— teammates if you’re the leader—and planners and excuse yourself with the explanation.

You are the only mom or dad your child has. Control what you can.

Resolve to Enjoy

As with all things Work Positive, focusing on the positive and filtering out the negative sets your mental attitude for an enjoyable evening. Of course you may choose to spend the rest of the year socializing with a different group of people. Of course some of the people present get on your last nerve on a regular basis.

Yet, you can resolve to enjoy yourself before you arrive. Think about previous pleasant office party experiences. See those happening again. Focus on someone you know will be present and what personality qualities you enjoy of theirs.

You really do see what you’re looking for.

Regardless of whether your attitude is “Let’s go for it!” or “Groan,” employ these 3 keys to Work Positive at your office party and enjoy the experience!

About the Author:

Dr. Joey Faucette is the #1 Amazon best-selling author of Work Positive in a Negative World (Entrepreneur Press), coach, and speaker who helps business professionals increase sales with greater productivity so they can leave the office earlier to do what they love with those they love. Discover more at www.WorkPositiveBook.com

Categories
Success Attitude

3 Ways to Cure Holiday Overwhelm at Work

Has your to-do list grown overnight?

Yes, it’s “the most wonderful time of the year”…and yet many of us miss the wonder of it all due to the overwhelm at work that accompanies the holidays.

Here are 3 ways to cure your holiday overwhelm at work starting today:

Focus on Positive Strengths

From Madison Avenue to Your Street, you are shoved toward an impending sense of lack during the holidays. This scarcity mentality afflicts you at work as well, shifting your focus to the negative.

Today, make a list of what’s going well with your business right now. Jot some notes about the strengths of 2012. Include percentage growth of revenue, significant product developments, additional team members, customer problems solved, and new referral relationships.

Begin your work day by reading over this list. This single strategy pivots your mindset from negative—what I don’t have—to positive—what we’re doing well. Since you see what you’re looking for, you will add to your list daily as you discover more positive strengths.

Focus on Positive Situations

Overwhelm produces anxiety which shuts down our strategic ability to focus on positive situations. We see Mt. Everest in its entirety instead of the first step that leads to the second step which gets you to the summit. Rather than focusing on what you can do, you shut down because you can’t do it all at once.

Today, make a list of what you can do. Think of these as positive situations from which you leverage the kind of forward motion your business wants to reach your goals. Focus on this list and prioritize it. Pick one activity and do something to check it off. Keep building on the positive momentum you gain from this activity and move forward some more.

As you achieve more, your focus on these positive situations sharpens like a laser. You discover more positive situations and your attitude shifts from overwhelm to accomplishment.

Focus on Positive Signals

Overwhelm emerges during the holidays more as a reaction to the realization that the year is about to end than anything else. You reflect on what wasn’t done, how little time you have left to do it, and the impending sense that it’ll be undone as you begin 2013.

Honestly evaluate what you accomplished toward your 2012 goals now. Strategically act on the positive situations you can now using your positive strengths accrued through the year. Determine what barriers prevented further growth.

Then assess the positive signals emerging as 2012 nears completion that will serve as your springboard to positive growth in 2013. What are the positive strengths? What are the positive situations? How do these project positive signals in 2013?

Focusing on these positive signals gives you excited anticipation for the upcoming new year, curing the holiday overwhelm, and helping you truly enjoy this most wonderful time of the year!

About the Author:

Dr. Joey Faucette is the #1 Amazon best-selling author of Work Positive in a Negative World (Entrepreneur Press), coach, and speaker who helps business professionals increase sales with greater productivity so they can leave the office earlier to do what they love with those they love. Discover more at www.ListentoLife.org/speaking.