Worrying about something that may or may never happen costs sleepless nights and peace of mind. Do you expect the best or the worst to happen? Life can feel challenging, unpredictable, and sometimes scary. You may be dealing with some situations that feel uncomfortable and staying positive and trusting is not so easy. I know [...]

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”– Mahatma Gandhi Your Self-Talk Have you ever paid attention to the conversations you are having in your head? Your self talk gives voice to what [...]

My blogging buddy Daylle Deanna Schwartz emailed me about a 31-day self-love challenge to kick off 2013 in January by writing about love. Receive her FREE ebook, How Do I Love Me? Let Me Count The Ways. What a great idea to write articles on self-love especially with this shift in consciousness to embody love! Below is a [...]

If you were asked these questions: What do you love about yourself? What makes you fabulous, wonderfull, and lovable? What do you value most about yourself? What would you answer? You might automatically answer things like: your accomplishments, personal successes, things you do for others…. Many people identify more with what they do rather than [...]

I continually hear people ask me, “How can I get RID of my fears?” Did you know that when you approach fear from that perspective you cast judgment and condemnation towards yourself that separates you from your true Nature and God? In this shift in consciousness, we must make a paradigm shift in how we [...]